So inconsistent in the blogging of this. Guess that is part of retraining myself - workout consistently, track it consistently. 


Anyway. 
09/28 - Spin at 6a
10/01 - 2.5 mile run
10/02 - 2 mile run 
10/03 - 10/05 were rough. I traveled for work, straight from work to the airport, 6a - 11p work day in Chicago, 6a -airport for 8a flight, meeting all day in Boston. 
10/10 - 2 mile run
10/11 - 2 mile run -- looks like I need to step this up a bit, challenge myself to move forward. 


This weekend - nothing. No excuses. No bad weather. Just didn't. :(