I left work around 6:45 last night. Already hungry, tired and knowing I had a 30 min drive ahead, I started to debate whether or not to go to the gym. In a text with Scott, I told him I was headed home, and he asked if I was headed to the gym. Well then - if I bail now, the guilt factor goes up bc someone KNOWS I bailed. It's easier to justify a no show if no one thought you were going.
I had clothes and shoes in my car, but had to dig around the clean laundry to find the items I needed. After rustling around for a few minutes, I almost gave up on the notion that I might have a pair of yoga pants and was about to pass on the gym. But - You can't get to the parking lot of the gym and legitimately find a reason to leave, especially if you KNOW the pants are in the car.
Run: 3.5 mi
Ellip: 1.5 mi