Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Wednesday, July 20, 2011

Ok, back log of info to post here

Whoops. I got busy and didn't post. 


Ok, where was I? I was supposed to go to Power Yoga with my friend Lauren. Well, I got stuck at work and in traffic and showed up way late, so I skipped the class and worked out on the treadmill, elliptical and did some weights & crunches. 


Saturday - Lauren and I went to Cardio strike, which was great! I got so sweaty, and at one point was losing energy, but the instructor was good, keep us moving and before I knew it , we were done. It didn't hurt that I knew brunch was across the street waiting for me! (ps. the huevos rancheros (minus sausage) at Christopher's in Porter Sq is DELICIOUS!) 




Sunday - around 4 or so I hit the gym and did some running since it was pretty hot out side. I was highly motivated to get to the gym, since I felt good after my workout Saturday. 


Monday - Crazy, I know, I went to the gym AGAIN. It's easy when you start making it a part of your schedule. (not rocket science, but clearly when I don't make time for it, I am making excuses) I had a training session, which was good because now I have a list of things to accomplish on my own so I'm not wandering the gym like an idiot. 


Tuesday - Gym. Who is this girl??? I ran, and did some arm weights. I was sore in the legs and abs from the trainer! 


Wednesday - slacker


Thursday - Lauren and I skipped the gym for drinks and nachos at Tommy Doyles.  Oops. It was a long week! ha. 


Friday - no workout


Saturday - no workout


Sunday - no workout. OK I Suck. 


Monday - gym after work. Run, abs, elliptical. I watched the Social Network while I ran, and it made time go by quick but I was sluggish. 


Tuesday - met a friend for dinner - no gym


Wednesday - Urban Rebounding class -i.e. cardio trampoline workout. I struggled with this. My arches BURNED. I had to stop and stretch a few times bc I could barely move, and my ankles and feet felt locked. I am not that coordinated apparently because I almost fell off the trampoline a few times. I need to stretch those arches w/ tennis balls, and perhaps visit Marathon Sports to see if I am in the wrong shoes. 






I definitely haven't weighed myself in a week or two but I feel like I'm making some progress, and definitely feel less lazy!! 

Wednesday, June 29, 2011

Spun

Well, I did it. I was nervous about going to spinning with my friend Lauren, since I have only done it once before. It was pretty hard, but felt good. And, I'm not in pain today. It was a ridiculous rush to get there. Even though I packed up my gym clothes in the AM , I left the bag at home. Oops. Guess I need to put it in the car the night before. So, I left work later than planned and JUST MADE IT to meet Lauren at 6:50 for a 7p class. 


After, I spoke to the manager about membership. I cannot believe I haven't gone here before. They are so nice, and have so many fun incentives to work out! there is a workout tracker, and every 5 workouts you get a raffle ticket for a variety of prizes - Sox tickets, your dues paid for a month, your dues paid for a year, free massages, etc. They have running clubs and so many choices for classes. I may even be inspired to work out tomorrow AM since I don't have time after work !