I don't remember to, or don't really like to track my workouts!
I've done pretty well - going to spin with and without Lauren, running at the gym when it's freezing out, not drinking during the week (ok, sometimes I do). I even got Scott to go to the gym w/ me in CT last time I was there!
anyway. I'm not where I want to be, but I'm focusing bc I'm almost 30, (less than a month!) and know that once I'm out of my 20's irresponsibility is out the window. I need to make me a priority, and I have let that slip. every excuse - I'm tired, I have plans, I forgot my sneakers, wah wah wah. excuses don't get you down a dress size!
Today's research included this:
Every photo I see, I think, man - my face is a puffball. What am I doing wrong and how do I fix it?
The link says: